As everyone knows, many people study martial arts year after year, practice and remember Kata after Kata. They participate in all competitions [winning trophies at night]. They change from white to yellow, orange, purple, green, blue, brown, and finally to the mouth-watering black belt. However, I know a few very high-level belts, they have entered the real life or dead street quarrels, involving attackers wielding weapons, they either overreacted by doing wrong techniques, or just frozen because they just have too much information And many of the techniques in their brains can handle them fast enough. final result. They feel fear and/or cannot protect themselves properly. This is a very calm and humiliating revelation for those who believe that they truly understand the reality of the real, fast and violent nature of real street struggles. There are five main reasons for fear in real street confrontation, but like all problems in life, there must be a solution. I have provided you with this in this article.
Reason #1 - Lack of preparation by understanding too much technology - Most martial artists feel guilty about it. The more technology you are satisfied with, the more time you have to deal with which one to perform, and in many cases you must respond to the second knee twitch time. It's even better to know two or three very effective moves, they just need to change any one of them to fit your self-defense against a punch, a knife or a club. This means that you only need to master some of the skills you have mastered to focus on all self-defense. Who do you think will have a faster response time - someone who knows and masters two or three technologies or who knows 400 possible actions? Too much to lead to confusion, lack of certainty, in the final analysis - fear.
Solution: In self-defense, reduce learning but learning is the answer.
Reason #2 - Lack of thought control - this is a simple but obvious principle. Your thoughts will lead you to feelings. So if that's the case, then you only need to learn how to control your own ideas. At the moment you realize that "suitable for hitting the mountain", let yourself use the feeling of adrenaline and "fighting or flying" in your body. Make yourself angry! Be aware that this person in front of you is not King Kong or Godzilla. He is a human being. If he is cut, he will bleed. If he gets enough blows in the right place, he will fall. This person before you hurt you, if you want to let him, then you will never hold your daughter or kiss your wife. Did you think of this to get you P. Oed?
Solution: If you practice being angry in this way, for example 10 minutes a day for 21 days, you will be amazed at how your point of view changes from fear to ferocity.
Reason #3 - Unrealistic training environment - Are you training barefoot? you do! Well, I am sorry to tell you that this is not the way you walk down the street in real life, Asian clothing and barefoot, unless you make some strange fashion declarations. The closer you are to your training environment, the more it looks like the real world, and if the real self-defense happens, you will feel more comfortable. They are not easy to find, but some self-defense coaches can let you train your shoes and at least some training centers imitate the real world, showing you how to fight against walls, stairs, etc. in a closed room.
Solution: The more realistic your training environment is, the less fear you will feel if there is a real battle.
Reason #4 - Unqualified coach - Hey, the vast majority of feelings and sifus are not street fighters or street battles. Too many martial arts schools are a way of exercise and fitness. They don't train real battles. They train "fights." What should I say? The game is sports. Sports is a game. The game is to play. Therefore, if you only participate in or participate in the tournament, you are undergoing "fighting" training.
Solution: If you want to learn self-defense mainly, ask your teacher or sifu to show you his or her aggressive and street self-defense plan. If you don't get a satisfactory answer, look for other coaches.
Reason #5 - Lack of dog-led determination to overcome your fears - you know you are scared. You know that you are not ready. It's ok.
Solution: If you have a dog-led determination to overcome your fears, under the right guidance, that is, through the right coach, you will overcome your fear of fighting. I promise you that. You will one day say: "I am not afraid of anyone!" It is only a matter of time and perseverance.
Orignal From: Street Fighting - The Five Reasons for Street Fears and Their Elimination
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