If you are considering a martial arts training, you can know exactly which type of style exists and which style is best for you. There are hundreds of different arts around, each with its own different qualities, strengths and weaknesses to suit different people. There is no one of the best martial arts techniques because the best style or technique is right for you and your style. Please briefly describe the different types of art training as described below, and you can find the training that suits you according to your needs.
MMA [Mixed Martial Arts] - abbreviated as MMA, is actually a fighting sport where differentiated people fight each other. There are a lot of MMA gyms available for the public now, because MMA is very popular now, mainly thanks to UFC. If you need to protect yourself, mixed martial arts will give you a variety of skills. These include Jiu Jitsu, Muay Thai, boxing, wrestling and other fighting skills.
Kung Fu - There are many different types of styles and traditions in Kung Fu, which are actually difficult to evaluate. Kung Fu is actually not a martial art at all, it is the name of any type of art from China. If you are looking for the best kind of self-defense, Wing Chun Kung Fu is the most popular style in the West. It is mainly developed for smaller and weaker fighters and can beat bigger and stronger opponents.
Jiu Jitsu - Jiu Jitsu martial arts training is mainly used for cuddling and restraint techniques, not boxing, blows, etc. It is used by military trainers and police in many different countries and is ideal for security personnel and bodyguards. When you have to defend only one person, fighting is usually ideal. But when faced with multiple opponents, simple cuddles are not feasible, you must introduce other technologies. If you are worried about gangs or multiple attacks, this may not be your best practice.
Muay Thai - This is another kind of art training, more of a sport than a self-defense method. A decent or good course will include some self-defense apps. This is also good if you want to strike a balance between self-defense and fitness.
Karate - Karate is a traditional type of martial arts and emphasizes self-defense. Karate training is good because it gives you an idea of what it is like in actual combat. If you are looking for something that will allow you to integrate self-discipline and self-confidence, this is one of the best training techniques. If you think you are a coward or lack confidence, karate may be a good choice.
Orignal From: Martial Arts Training - Best Practices for Self-Defense
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