Sunday, May 26, 2019

Martial Arts - How to avoid the worst mistakes in training!

Most martial artists have made a serious mistake in training methods. This kind of mistake has the potential to prevent them from developing true abilities, confidence and understanding. The key mistake is that there is no conceptual approach to training.

Although the benefits of the conceptual approach are too many to cover in an article, comparing this approach to the current dominant industry approach is a good starting point for understanding why conceptual approaches are necessary.

So let's really understand the definition. What does the conceptual approach mean? Why do we need one? What is the actual difference between our training?

Most martial artists have come into contact with technology-based methods. Some people have been exposed to a principle-based approach to training. A true conceptual approach can include elements of both approaches [especially principle-based training], but its potential is much greater.

The technology-based approach has always used classical martial arts as an example. Rote learning, imitation and orchestration training are the order of the day. You line up, copy the teacher, and try to remember too many formulating techniques. This is the most flawed method of martial arts development, much like trying to remember every sentence you might encounter to prepare for a reading task, or to learn math by remembering to remember any possible answers. Every question. No one has ever learned to read or do math in this way, and no one will do so. Instead, you only need to learn the concepts and principles behind the language [grammar, etc.], and from

application
from

 Read these when you are reading. Do you understand what it is from

means
from

 Add, subtract, divide or multiply, then apply these concepts appropriately. Martial arts should be no different.

Principle-based training is more effective than technology-based training. whatever. The benefits are obvious when you identify specific principles that can be applied in combat. However, principle-based training has many risks because they have advantages. For example, it is easy to fall into the trap of assuming that a given principle is the only correct guidance for behavior in all situations, thereby limiting your chances of understanding the entire context, or over-reliance on principles and then falling and slamming in situations that force you to abandon this principle. For example, people who have been trained to emphasize martial arts training can usually only have an impact. There are different ways to influence generation, most of which are effective in one context or another, but coaches and teachers usually only specify one, even if martial artists are likely to encounter this approach. used . This can be seen when people with destructive strike skills rely on hip motion [such as many boxers and taekwondo] find themselves unable to effectively fight in MMA or reality-based situations, due to many of these limitations. The ground combat position is placed on the hip movement.

So now we have seen that technology-based training is inherently worse than useless [as a training method - I will explain how this method has analytical value in later articles], and principle-based training is very effective, but Possibly limited, why is concept training better?

The conceptual approach allows us to deal with the ideas and issues that inform us of the training, but control the number of actions we allow to guide our actions. Concept training is about the background and the big picture. It eliminates the limitations of principle-based training by organizing the principles we rely on under general general concept distinctions, so that we do not fall into any one principle and can understand and apply appropriate methods in any particular situation.

It allows us to train and adapt to the present - this is the most important ability to succeed in combat. It allows us to quickly and easily adjust our training methods as we discover new ideas to improve our practices.

Most importantly, the conceptual approach allows us to create meaningful personal personal training philosophies. Your training should be about you, and you should improve your life, not force you to be like everyone else. Without a conceptual approach, you cannot create your own personal training philosophy.




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