How do you train at the highest level? Is this your question? I have the same problem; one thing we found was that in order to train well, you as a martial artist must be willing to make sacrifices. You must also be willing to invest in tools that will allow you to train at the required level. We trained hundreds of martial artists, and one thing they shared was that they decided to make the first investment as a martial artist. The first thing they decided to invest was their time. It takes at least 10 hours a week to perform a high level of training. As a martial artist, you must be willing to invest time to train hard.
You must be willing to train on weekends; you must be willing to train at night. You must be willing to take the necessary steps to implement a proper diet to provide enough fuel for your body to take a rigorous training program. You must take the time to prepare a high protein diet and contain enough carbohydrates to keep enough calories to support your training.
If this sounds difficult, it should be. As a martial artist, we must be willing to take a "difficult" route that truly embraces your journey during martial arts training. This is part of the process that takes most of the time. This journey will actually cover your life. Martial arts training is a part of your life. You won't be a martial artist, martial arts will be you. This is a reward for the time you sacrifice, because you train, train, and practice your time in the gym.
The highest level of training requires a lot of things. As a dedicated martial artist, we must work hard to overcome as many obstacles as possible. Martial arts imitate life in this respect. When you first started any martial arts training program, it seemed to be an impossible feat. Every push-up feels like your last time, and every time you tighten, you feel that you can't continue. It's the next push-up, the next one to make you stand up. It is this that everyone else has given up where you have the opportunity to excel. This is no return!
There is another extremely important aspect of training in order to train the level necessary to be the best martial artist. You must take the time to understand and accept the emotional and spiritual aspects of martial arts training. One of the most important parts of martial arts training is the understanding of the soul and soul that are stronger than the body. As a martial artist, once we understand this fact, we can "win" any battle.
The highest level of training requires a lot of things. As a dedicated martial artist, we must work hard to overcome as many goals as possible. Martial arts imitate life in this respect. When you first started any martial arts training program, it seemed to be an impossible feat. Every push-up feels like your last time, and every time you tighten, you feel that you can't continue. It's the next push-up, the next one to make you stand up. It is this that everyone else has given up where you have the opportunity to excel. This is no return!
Orignal From: How to maintain the highest level of martial arts training
No comments:
Post a Comment